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The guide explains how Claude Co-Work acts as an on-computer AI worker that can read files, organize folders, write documents, research topics, and complete multi-step tasks inside a secure virtual machine. It walks through setup, permissions, safety, clear instruction writing (Context + Task + Output + Constraints), real business examples, common mistakes, limits, and advanced usage. Overall, it teaches you how to delegate real computer work to AI safely and practically, not just chat with it